Friday, March 20, 2009

Four foods to avoid at the mall's food court

In this ABC video with Men's Health magazine writer Matt Bean you'll find out why you should eat before you go to the mall. The food court at your local mall is dangerous to your health!

For example, did you know a single Cinnabon cinnamon roll contains 56 grams of fat and over 1,100 calories? Or that a large Smoothie King smoothie has more than 250 grams of sugar? That's more sugar than is in a baker's dozen of chocolate frosted Dunkin' Donuts.

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